The dream is defined as a series of fantasies that occur during sleep, and there are many theories that explain the dreams, Sigmund Freud says that dreams are a means to resort to the self to satisfy their desires and pent-up motives.
Here are the 18 truths about dreams you should know
1- A person spends a quarter of his life asleep, and 6 years of which he dreams.
2- Negative emotions such as anger and fear dominate dreams more than positive emotions.
3- The human sees from 4 to 7 dreams daily.
4- Animals also dream like humans.Dreams do not accompany snoring.
5- Dreams do not accompany snoring.
6- Only 12% of people have dreams in black and white.
7- The embryos dream since the seventh month of pregnancy.
8- Children do not dream of themselves until they are three years old.
9- Children of 10 years of age dream 4 to 5 times each night.
10- The longest dream may last between 30 and 45 minutes, often in the morning.
11- Dreams are necessary to maintain mental health.
12- Men tend to have their dreams about other men, while in women’s dreams there are men and women.
13 – Eating cheese before sleep will not make you see bad dreams; in fact, it will help you to sleep.
14- Forget about 90% of dreams within 10 minutes after waking up.
15 – We dream only about whom we know, and all persons that we see them in dreams are people we saw previously in our lives, and we cannot dream of someone that we have not seen before.
16- The research suggests that scientists may soon be able to record dreams.
17 – Dreams do not predict the future.
18 – Spicy foods may make you remember more dreams and nightmares because eating a heavy meal has to do with recalling bad dreams during sleep.