Do you REALLY want to stop thinking about your twin flame?
What YOU FEEL is real. Your twin flame in your head. Accept that. The harder you try to push them away, the more you’ll find yourself hyper-focused on them. Accept that they are there. If you think of them, observe that thought. Talk to your twin flame in your head. Say what you need to say in your head or write it down. And so, you take control of the situation. You can’t control your thoughts, but you can control how you handle them.
You often think about them because you still have strong feelings, and you miss them.
Think about your twin making you feel like they have all the control. Take back this control. You can recognize that thought and live normally your day. Sometimes the memory makes you smile, sometimes you feel you miss them, and sometimes it hurts, but, it’s better to learn to accept that you love someone unconditionally and that they are part of your life, whether or not they are physically there. Your twin flame is usually your last thought before sleeping.
Accept the thought for what it is, just a thought.
Do what you need to do in order to feel good and live your life. If they really weren’t your twin flame, the thought would eventually fade completely. Otherwise, if they are your twin, then be sure they are thinking of you, there is an exchange of vibrations between you. It is a kind of telepathy, a means of communication between you. What you see, imagine, and feel while thinking of your twin, is according to the vibrations that they send. You must be aware of and accept these thoughts. As if your twin flame is expressing something to you and you were listening. The main thing, in this case, is clear your energy, it will help you both.