Can the Chaser Trigger Anxiety in the Twin Flame Runner During Separation?
Yes—absolutely. The Twin Flame runner often tries to distance themselves from the connection because, based on their social conditioning, it feels wrong or overwhelming. The reason they run in the first place is the anxiety they feel from the intensity of the bond.
When you chase, it's like the connection is chasing them too—and that only increases their anxiety. The more you chase, the more they run. That’s why both chasing and running are harmful patterns that prolong separation.
Separation itself is painful, but sometimes necessary. If the runner can’t handle the intensity of the connection, space allows them to process and grow.
Stop All Forms of Chasing
Chasing isn’t just about physically reaching out. It also includes:
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Obsessive thoughts
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Constant overthinking
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Repeated manifestation attempts
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Energetic fixation on your twin
Even if it’s spiritual or emotional, it still counts as chasing. And yes, chasing exists in both the 3D and 5D. Energetically, it feels the same to the runner. In the 3D world, it can lead to practical consequences that impact both lives negatively.
What to Do Instead
Let go. Focus inward. Heal. Trust the process. The more you pull your energy back into yourself, the more space your twin has to come forward on their own—without pressure or anxiety.
Union can't be forced. But it can be invited—through surrender.